Yoga

Divergent is the methods of Yoga. Unless one sees the underlying unity and harmony ,one is apt to lose track amidst diversities .Once the truth about the comprehensive nature of Yoga emerge .This central note of harmony was emphatically sounded in the speeches of Swami Vivekananda ,the Present course on Yogic practice offered by the Kendra are tailored for an all round development of the physical, mental and components of man.